All BMX professional bikers would spend hours mastering different tricks, hops, stunts, race, and more. Certainly, they’ve experienced different crash landings, broken bones, and body pains. However, you shouldn’t be afraid if you’re thinking of trying out BMX biking. It’s adventurous and you’ll certainly enjoy this extreme sport. And to help you achieve success, we’ve rounded up practical recommendations for those who dream to be a BMX biking professional.
BMX biking: professional tips
As mentioned earlier, it is normal to experience crashes while practicing, so it’s better to wear knee pads, helmet, elbow pads, and shin guards every time you practice. This lessens the crash effect on bones. Investing in these protective gears is worth it as you’re investing for your safety.
Build and tone your body
Wonder how they were able to do those cool 180 and other bike tricks? BMX bikers often use strength, balance, and explosive power. However, it wouldn’t show overtime if core muscles are not developed. Thus, it is recommended to spend at least 50% of your time to train at the gym. Deadlifts, squats, and leg presses are really helpful in this case.
Practice at skate parks
Not only because of the ramps and obstacles for BMX biking, but you’ll also get to socialize with other people. Skate parks are very popular to teenagers and even adults that are into BMX biking, and they also tend to hang out with everyone. So it is also great to ask them if you happen to have questions. They are certainly good teachers as per experience.
Takeaway: Can you be successful in BMX biking?
Of course! As long as you have the utmost determination to practice well enough, you are sure to be successful. And while practice makes perfect, here are some quick tips on how to be a BMX biking professional in no time.